About
Popps Power Pack is the one and only product of it's kind, made with love for the older generation in mind. It's comes complete with 4 30 min exercise Dvd's, 2 sets of resistance bands, 1 stability ball, 1 30 day meal plan, 1 50 page recipe book. It helps the senior's learn how to lose fat and gain muscle without pills or surgery. Other leading exercise Dvd's target younger generations and the elder people go ignored when in fact they are the ones with the most to gain through healthy living.